Is there the best tea for skin complexion that has power for sustaining your beauty?

If you are like most people, you use many face products every day for toned and beautiful skin.

One product should help to smooth out the first wrinkles, the other should moisten the face, and with the third, you want to hide the dark circles around your eyes.

All these products can have chemicals and could cost a lot. After all, do you know what is in your moisturizing cream?

The fact is that with all these products you want to look young and beautiful.

I will present you with some teas, which will make a beautiful skin appearance without the use of harmful substances. I hope that you will decide on natural beauty and try them out.

Does drinking tea improve skin?

If you want to look fresh and beautiful, consider drinking teas every day. Your skin needs hydration to eliminate the toxins that have accumulated in the body.

I wonder what you drink regularly, what are your drinking habits? Do you drink sodas, cola-cola, and similar beverages?

Teas are the best type of drink you can have for your health and appealing looks.

They are sugar-free but contain a lot of antioxidants, vitamins, and minerals that your skin loves. Here are 4 herbal teas for you to have a shiny and healthy-looking face.

Chamomile tea

Most people still connect chamomile tea with colds and pain, but this plant can be used for much more.

This herbal plant also acts as a disinfectant and anti-inflammatory agent; therefore it helps with rash and dry skin.

It also strengthens the health of the digestive tract, which is often the main reason for skin changes.

Wash your face with it

Many beauty creams contain chamomile as it soothes the skin and returns her shine. You can prepare a beauty product from chamomiles yourself.

Boil strong chamomile infusion and let it cool down. Then soak a piece of cotton wool and wipe your face with it. The result will be shiny and fresh-looking skin.

Rooibos tea

Rooibos tea is very popular and originates in the Republic of South Africa.

It has a number of wonderful features that make it one of the most popular and healthy drinks in the world.

A high amount of antioxidants is only one of them, but it has many others.

This red drink has a significant effect on the appearance and condition of the skin, as it slows down the effects of aging and helps with allergies and rash, including the diapers rash.

You can drink it at any time because it doesn’t contain caffeine. Read why it is recommendable to drink it in pregnancy.

Regular drinking of rooibos should even inhibit the formation of acne. Place a cooled tea bag on critical areas to soothe and relieve the inflammation.

Ginger tea

First, I must say that it is amazing how this root helps with many health conditions, it is truly wonderful.

There is almost no disease or health condition that this root couldn’t handle.

Ginger is definitely the best tea for skin complexion that you can consume. 

Ginger has a purifying effect on the body, so it is a known detoxifying agent that helps the digestive system to improve health, while good digestion means having beautiful skin.

Remember, that if your digestive system works well, your body will eliminate toxins efficiently and your skin will be the indicator of good health.  

In addition, ginger is a very powerful antioxidant that stimulates the skin and is, therefore, a frequent ingredient in cosmetic products.

Healing properties

The most prominent of the many aromatic essential oils of the ginger are borneol, cinerol, limonene, zingiberol, citral, neral, pinene, and turmeric.

These oils have the healing properties of ginger, but they also give the root a distinctive odor and taste. Shogaol, zingerone, and gingerol affect the sharpness of the ginger essential oils.

In addition to essential oils, the ginger root contains 9 percent of protein, starch, enzymes, fatty acids, and a lot of minerals (potassium, calcium, phosphorus, magnesium, iron) and vitamins (vitamin A, niacin).

Rosehip tea

This tea is very rich in vitamin C, known for its antioxidant effect which doesn’t get lost by cooking.

It returns freshness to the skin and stimulates kidney function, so it is good hydration to help detoxify the body.

How many cups a day?

As I already mentioned, detoxification and good digestion are first to consider, if you want to have beautiful skin.

Make a good habit and drink unsweetened rosehip tea. Drink at least 3 cups a day and see the results.

Active ingredients

Rosehip is known for its high content of polyphenolic components, which are the most widespread antioxidants in our diet.

They work anti-mutagenic, anti-carcinogenic and as an antioxidant. Darkly colored fruits are therefore a good source of phenols, such as flavonoids, anthocyanins, and carotenoids.

The next healing properties of the rose hips are that it contains essential fatty acids that can’t be synthesized by the human body.

The source of long polyunsaturated fatty acids is linoleic and linoleic oleic fatty acids. They regulate a number of body functions, such as blood pressure, blood viscosity, and immune responsiveness.

Back to nature

Nature has so many treasures for us and we just need to take advantage of them to have good health and calm spirit. If we look in the past, Indians and other tribes used herbs and spices to heal their people.

They didn’t have medicines but do you know what they also didn’t have? They didn’t have stress which is today’s major factor for different kinds of diseases.

We live in a modern era that brought us obligations, stress, cars, industries…and it brought us drug and cosmetic industries. Did you ever think about why do you buy face creams?

Buying a face cream is the simplest thing to do but what about ingredients?

Many cosmetic industries include harmful components in these creams. And what do you do when you have a headache? Do you take a pill immediately?

I just want you to consider it. Our ancestors used herbs and spices because they didn’t have medicines from a drug store and they were healthier than us today.

Your skin needs to be moisturized to stay fresh and healthy, so choose your best tea for skin complexion and drink it unsweetened every day.

I am sure you will see positive results on your skin and self-esteem.