Is something strange going on in your stomach? Do you have diarrhea and a feeling that you will vomit?
If so, it is most likely that you have an intestinal infection or just feeling stressed.
Fortunately, these unpleasant symptoms can be gently alleviated with a tea for upset stomach and diarrhea.
When infections and viruses come, we feel sick and weak. It is very uncomfortable but such symptoms don’t need to be treated immediately with medicines.
These problems are also known under the general term of the abdominal flu, although they have nothing to do with it.
It is more about the gastric and guts inflammation caused by viruses. In winter, these are mainly noroviruses, and sometimes rotaviruses. See which teas will calm the stomach and guts.
Tea for upset stomach and diarrhea
It is important to compensate for the loss of fluid due to vomiting and diarrhea. Drink plenty of water and unsweetened teas that I recommend.
Calendula tea
Calendula has a beautiful orange color, is a great looking flower and a powerful herb as well. It is used for the tincture for compresses and swelling.
It is also used as a tea for the treatment or relief of abdominal and intestinal diseases, and for body cleaning.
Healing properties
Calendula has many healing properties. It is spasmolytic and antiphlogistic, it relieves the cramps and inflammation of the stomach, intestines, bile and its duct, urinary bladder, kidneys, and female genital organs.
It is a diaphoretic and diuretic because it stimulates sweating and elimination of water.
You can also use it as compresses for sprains, stretched ligaments and muscles. You can wash your eyes with it so your eyesight will improve.
If you drink it, you will have cleaner blood and a healthy liver. Calendula tea works even against worms in the body.
A tea recipe
Make a tea from the marigold by pouring a cup of boiling water over 1-2 large spoons of the herb and let it stand for 5-10 minutes.
In case of skin inflammations, soak a linen cloth or gauze and place it for half an hour on the affected part of the skin. Repeat 4x a day.
Ginger tea
Did you know that you can enjoy spicy ginger if you have a stomach or duodenum ulcer? It isn’t a surprise that ginger has the status of a medicinal product in a large number of countries.
It is one of the most well-known spices for which science has also confirmed that it optimizes stomach functioning.
If you have the restless stomach (nausea and stomach nervousness), the ginger will calm it down and put it into optimal functioning.
If your stomach is too loose, ginger ensures that its muscles move optimally.
Many studies have shown that both fresh ginger and ginger powder successfully destroy bacteria (including infamous H. pylori), which cause most of the ulcers.
How many cups?
As a result of the stomach problems in your daily life, it is, therefore, necessary to drink 3 or at least 1 cup of ginger tea.
If you use ginger powder, be careful to choose ecological so that you will take full advantage of the power of the ginger root.
Cumin tea
Cumin is as important as a spice and as a medicinal plant. Because of the essential oil, it is a good agent that stimulates the secretion of gastric juices and stimulates the appetite.
It is an anti-inflammatory agent. It prevents the formation of gases because it improves digestion and inhibits the reproduction of bacteria, which could lead to abnormal intestinal fermentation.
It acts against the digestive cramps, so it is added to the laxatives (alder buckthorn and senna) that sometimes cause them.
Cumin disinfects the respiratory system because it evaporates through it, but less than anise and fennel.
In folk medicine, it is also used to promote the production and excretion of milk. Essential oil is an ingredient of oral water and irritating antirheumatic fluid for rubbing into the skin.
Peppermint tea
If you suffer from abdominal pain, tension, and diarrhea, prepare a tea from a peppermint. Numerous studies have shown that this plant calms the guts and relieves abdominal pain.
Peppermint has a stronger smell than wild mint and contains higher amounts of menthol, a medicinal substance that has a beneficial effect on digestion.
Peppermint is an excellent source of magnesium, copper and vitamin C. It is an antioxidant; it helps against convulsions and is an antiviral and antifungal food.
If you often feel bloated, drinking peppermint relaxes the muscles and makes the digestive path more open.
Rosehip tea
It is a very healthy drink that contains numerous antioxidants, vitamins, carotene, and minerals.
The drink protects us against colds, flu, and various viral infections. If you have the option of picking rose hips yourself, then such a drink is even healthier and stronger.
Prevent from getting sick
Experts advise you to drink this tea in the winter months, but you can also drink it throughout the year as a refreshment drink.
With one cup per day, you will get all the necessary vitamins, minerals, antioxidants that will protect you from illnesses. Rosehip tea helps with diarrhea as well.
It helps in the urinary tract infection and works anti-inflammatory. This drink purifies the respiratory tract and facilitates breathing.
It prevents cold and viral infections and helps to restore cells. It protects against cancer, improves circulation, strengthens the body and restores energy.
Protect your stomach
The stomach is an important organ that indicates the mood and tells us clearly when it doesn’t like something. However, its problems can be very different.
As most of them occur after a meal, many people attribute them to wrong or unhealthy foods. But this is true to a certain extent.
Daily rhythm, stress, an unhealthy way of life, an irregular diet, or alcohol and nicotine can be among the causes of these problems that are much more frequent.
It is vital that you find the cause of your stomach problems; no matter if you have a virus or just feeling stressed.
Also, drink tea for upset stomach and diarrhea which will help your digestive system to find its balance again.
Be the first to comment