Arthritis is an inflammation of the joints and is one of the most common diseases in the world. The word arthritis covers more than 100 different rheumatic diseases (the most common is osteoarthritis), which causes pain, swelling, inflammation and impair joint mobility in the joints and connective tissue.
Even if you have a rheumatic disease that causes joint inflammation or arthritis, you can live with it normally. You need to know what to expect and what you need to do to live with a disease peacefully. The best tea for arthritis may be the right answer for you.
What herbal tea is good for arthritis?
Some plants have healing properties that heal inflammation in the body. We will focus on herbs for making a tea that is anti-inflammatory and has other substances to relieve the pain of arthritis. These teas should be drunk regularly to relieve the pain.
The ginger mimics non-steroidal anti-inflammatory drugs that are the first in order to treat arthritis. Studies show that ginger limits chemical substances that cause pain and are part of the body’s response to inflammation. Unlike medication, it works without side effects.
Ginger tea preparation and compresses
Therefore, find delicious recipes with ginger, and cook tea from it. Grind the ginger root or place 1-2 small pieces in the boiling water. It is excellent with lemon and honey. You can also put ginger on your compress. Peel and chop ginger root and mix it with the oil so that you get a creamy mixture. Apply it on a painful joint.
Oat Straw tea
Oat straw is recommended as one of the best medicines for the treatment of rheumatoid disorders, whether it’s rheumatism, bone rheumatism, or rheumatoid arthritis in traditional medicine. Oats are very healthy but not just seeds but also oats straw. It is important for many arthritis patients.
It helps with the knee joint inflammation. Oatmeal straw tea contains a lot of silicic acids, which strengthens tissues. Put a compress of the oat straw tea on the joints. Change the compress several times a day.
The drink is also good for skin irregularities. It has been used for the purpose of cleaning and treating skin irritation as scab, skin lichen, wounds, frostbite, and eye diseases for centuries.
When you have cold and tired legs, pour this tea on your legs for a few days. It will help with tired legs and at the same time strengthen them. The oat straw bath will also help the children skin and cure the itchy skin and scabs, say herbalists.
The essential oil of cloves is an extremely powerful antioxidant that works anti-virus, antibacterial, anti-inflammatory and antifungal.
Cloves tea contains many minerals, including a lot of manganese. You should be cautious because high amounts of manganese can cause poisoning. Recent studies have shown that cloves oil increases the level of insulin in the body and thus prevents type 2 diabetes.
Cloves contain a large amount of essential oil eugenol, which is a substance that acts as a disinfectant. They contain antioxidants that are important in preventing cartilage and bone damage caused by arthritis. Eugenol prevents the secretion of COX-2 protein which stimulates inflammation.
In addition, cloves contain other minerals (potassium) and vitamins (C vitamin) and even omega 3 essential unsaturated fatty acids (good for painful joints) and many other important bio elements that help to strengthen your immune system. Put a few cloves in the boiling water, wait for a few minutes and drink it.
Green tea with its polyphenols acts anti-inflammatory and strengthens the response of the immune system in association with arthritis. It can be easily prevented by drinking this tea.
According to scientists from the University of Sheffield, epigallocatechin gallate and epicatechin gallate (EGCG and ECG) have an interesting effect.
These two substances in the tea are able to block the enzyme that destroys cartilage tissue. The researchers carried out laboratory experiments that confirmed the hypothesis about its possible positive effects on the cartilage under artificial arthritis conditions. Researchers at the Case Western Reserve University have found that the ideal green tea drinking amount is four cups per day.
Herbs for arthritis and joint pain
When we feel pain, we think of taking analgesics that will return pleasurable feelings without stinging or twitching. But pain is only a symptom of a more hidden problem.
Herbal remedies can cope with pain alleviation. Many plants eliminate the harmful effects of injuries or degenerative diseases and bring a sense of relaxation. Some of them relieve tension in the muscles, release cramps, and others treat inflammation and infections.
Make willow and devils’ claw ointment
Symphytum ointment is one of the healing herbs in the treatment of osteoarthritis and for the elimination of injuries and degenerative phenomenon on bones.
Then we have herbs with an anti-inflammatory effect such as willow, or devil’s claw to alleviate pain and cleansing plants such as celery seeds to remove toxic substances that can accumulate in joints and contribute to poor well-being.
In Chinese medicine, rheumatic pain is attributed to external factors such as fever, moisture or cold. They are therefore treated with herbs that heat or cool and strengthen the energy, thus protecting the body against further attacks of these “evil” forces.
Reduce arthritis inflammation
Arthritis can be painful and disable your movement so it is crucial to find a cause for the situation. Meanwhile, drink the best tea for arthritis that I recommend since it will help you with its healing substances. Compresses are also beneficial so use it in combination with drinking those teas.