Is there the best tea for gastritis that can relieve the pain and calm the stomach? Gastritis is another name for the gastric mucosa inflammation, which is associated with symptoms such as burning sensation in the stomach, upper stomach pain, nausea, or vomiting. Loss of appetite, consequent weight loss and a feeling of fullness after a small meal are also possible symptoms.
In 80% of cases, gastritis is the result of Helicobacter pylori infection. It is a bacterium that settles deep in the mucus layer that surrounds the intestinal mucosa and causes an inflammatory response there.
With a proper diet, you can have a beneficial effect on the course of a disease and pain. It isn’t recommended to enjoy spicy, baked and fried foods. In this way, you ensure that the digestive system isn’t burdened even more. What about liquids and teas?
What kind of tea is good for gastritis?
It is best to eliminate milk, coffee, sodas, real teas, and alcohol when you have gastritis. The reason for avoiding these drinks is because they burden the stomach and produce even more gastric acid.
Herbal teas are the answer. They have anti-inflammatory, anti-bacterial and calming effects that will soothe your stomach and allow your gastric mucosa to recover.
Chamomile is certainly one of the best ingredients besides ginger from which you can prepare tea if you have an irritated stomach.
The chamomile acts anti-inflammatory, which means it will help to release the muscles in the stomach, thus preventing nausea, cramps, pain, and feelings of discomfort.
Chamomile works against pain, inflammation, insomnia, nervousness, bad digestion, skin diseases, and allergies. It helps to heal the wounds and stimulates the immune system to work better.
A tea from chamomiles treats flu, colds, and various inflammations of the internal organs because polysaccharides stimulate the immune system. All the substances in the chamomile work complexly, inhibit, and prevent inflammation.
Mallow was used in the past. It is mentioned by the Bible, Chinese and Arabic historiography, and Pythagoras, Plato, and Vergil. They praised this plant as food in times of great hunger.
The plant is certainly best known for calming the cough. Due to the high level of mucus, it protects the skin and mucous membranes of the internal organs from additional irritation and also accelerates their healing.
It’s mainly used for respiratory catarrh, mouth inflammation, and gallbladder, gastric and intestinal catarrh, inflammation of the urinary bladder and urethra.
It also works in wound healing, so it is externally used in the treatment of lumps and abscesses. It helps with swollen veins. It treats gastrointestinal catharsis, diarrhea (especially in infants and young children), inflammation of the gastrointestinal tract, gastric nerves, and gastric ulcers.
Lemon balm tea
Lemon balm leaves are scientifically recognized as a natural medicine for stomach and intestinal problems where they aren’t conditioned by organic diseases. Thus aromatic plant promotes digestion, prevents tension, and successfully eliminates cramps.
The leaves of the lemon balm help to restore the internal balance. In addition, they soften the cramps and relieve tension. Lemon balm helps us to get better sleep, and it also works well on an irritated stomach.
It raises the mood and improves the ability to focus, so it is an ideal consolation in the darker autumn and winter days. It is also safe for children. If you have nightmares, prepare a cup of this tea.
Creeping cinquefoil tea
Creeping cinquefoil is a beautiful yellow plant that is one of the top teas for gastritis. Active substances of this plant are flavonoids, tannins, bitterness, and vitamin C. It contains similar substances as potentilla erecta.
Creeping cinquefoil helps with toothache and inflammation. If you gargle it, you heal the inflammation of the oral mucous membranes, oral ulcers and soothe the throat. Herb heals hemorrhoids also; you can enjoy it internally or as a compress.
A tea from creeping cinquefoil is used homeopathically for the treatment of abdominal colic and menstrual cramps. It also helps with intestines, menstrual problems, diarrhea, dysentery, kidney inflammation, bladder, against the edema and jaundice. Drink 1 cup in the morning and evening for one week during gastritis.
Ginger is a miracle plant. Why do I say this? It helps with 1001 health problems. It cleans the intestines and accelerates the secretion of toxic substances from the body while calming the stomach cramps and nausea.
In addition, it alleviates digestion as it stimulates the secretion of gastric juice, accelerates the secretion of gastrointestinal gases and alleviates gastric and intestinal cramps. This is why ginger is appropriate for gastritis.
Anti-inflammation activity is one of the most powerful ginger healing properties. It is possible to prevent or at least mitigate inflammatory processes in the body, which otherwise lead to various chronic diseases by regularly consuming ginger tea. His strength lies in the richness of antioxidants, which cleanse the blood.
The knowledge around helicobacter pylori
Researchers have known Helicobacter pylori more than 100 years ago. But just recently they have learned that it causes ulcers. In 1970, the Australian pathologist Robin Warren found that there was no stomach inflammation if there was no helicobacter pylorus.
Researchers are still not completely sure how it causes ulcers. The most common theory is that it damages the gastric and duodenum mucosa. Acid from the stomach can damage its own cells without this protective layer of mucus.
Healthy living is the key
So, it is important that you have a healthy lifestyle. Eat healthy food and stay away from fried, spicy, salty food. It is quite simple. Unhealthy food burdens the body and affects the start of different diseases.
Digestive problems, cancer, diabetes, and nerve diseases – they all have one thing in common, and it is an unhealthy lifestyle. Stress shouldn’t be neglected here as a crucial factor that destroys our health and life. Get easy on your stomach and drink herbal teas to protect your general health.