Do you have problems with kidneys and want to know which is the best tea for kidneys? This important organ gives energy to a whole range of other systems in the body. Therefore, it must be constantly taken care of.
Kidneys purify about 200 liters of blood daily. They clean the blood by the excretion of waste materials and toxins produced by the metabolism, thus ensuring the balance of liquids and electrolytes, releasing hormones and removing excess water.
If complete kidney failure occurs, a person dies because the body is poisoned by the waste material produced by metabolism. Because kidneys rarely warn of pain due to serious defects (including diabetes and high blood pressure are the most important causes), we need to take care of their health.
What is the best thing to drink for your kidneys?
It has been long known that with tea we can eliminate many inconveniences and purify the body. In various problems with the kidneys and bladder, it is often necessary to turn to Mother Nature.
It offers us a number of medicinal herbs that have a beneficial effect on our secretory organs. These are herbs that will help your organ to function properly.
The tea from birch leaves mildly drain water without exposing the kidneys. They accelerate the secretion of urine, so birch leaves are often present in teas for cleaning the blood. The leaves are also used in infusions for the treatment of chronic rheumatic diseases.
Prepare a cup of tea by placing 2 teaspoons of birch leaves in a cup and pour boiling water over the herb. You can drink up to 3 cups a day.
The main ingredients
The main active ingredient in the birch leaves are flavonoids (mainly hyperoside and rutoside). Due to the high content of flavonoids, a birch effectively removes excess water from the body and calms the inflammation.
Birch tea benefits
In addition, it destroys germs in the urinary tract and kidneys. The drink can be used in small urinary tract infections (urinary bladder and urethra) because of these abilities. It also helps in urinary or kidney stones and reduces the accumulation of water in the tissue (edema).
Juniper berry tea
Among the most famous medicinal herbs for draining water from the body are certainly juniper berries. The juniper berry tea greatly accelerates the secretion of liquids, disinfect, and stimulates metabolism.
They are also very suitable for cleaning the blood. Juniper berries also help with gout and rheumatic diseases. Put a teaspoon of berries in a cup and fill it with boiled water. Drink one cup in the morning and one cup in the evening.
These berries contain essential oils of Aetheroleum Juniperi, glycosides, resin, tannins, and organic acids.
Juniper berries are medicinal berries that work as a diuretic because essential oil irritates the urinary organs. At the same time, they act as a disinfectant in inflammatory of the urinary bladder.
Who shouldn’t use it?
This tea may irritate the kidneys if you drink it for a long time. Therefore it is not recommended for patients with kidney diseases. Juniper berries shouldn’t be used for more than 4 weeks and are not recommended for pregnant women.
Cranberries are indispensable in the inflammatory of bladder diseases. Make a tea from cranberry by pouring cold water over the 2 teaspoons of fruits. Let it stand for 10 hours, then strain. Drink 2 cups of hot tea every day.
Cranberries are a treasure of vitamins, minerals, and dietary fiber. They contain a lot of vitamin C, which gives the fruits acidic taste. These fruits also contain vitamins A, B1, B2, B3, and K. Sodium, potassium, calcium, magnesium and phosphorus are minerals that play an important role.
The horsetail tea works gently on the secretion of urine, and it is also suitable for prolonged use. It works well in treating bladder and urinary disorders, and it also strengthens the immune system very effectively.
Sebastian Kneipp already described the horsetail as a unique and irreplaceable herb. Prepare the drink from horsetail by pouring a cup of boiled water over the 2 teaspoons of horsetail. You can drink 3 cups every day.
The horsetail herb contains a lot of silicon, a mineral of youth since it actually rejuvenates the tissues, the skin and has the healing effect of bladder and kidneys. It contains silicic acid, flavones, saponins, bitters, tannins, mineral substances, potassium, magnesium, manganese, and tannins. You shouldn’t drink it in excessive concentration or for more than 6 weeks.
Dandelion leaves and the root greatly promote metabolism and are especially effective in kidney problems. The tea from dandelion is one of the best tea for kidneys that you can drink.
It works well in rheumatic problems and gout also. It is not suitable for people with a sensitive stomach, but it is also not recommended when having difficulties with intestines.
Great for cancer patients
Scientists confirmed that dandelion has 100 times more strength in the destruction of cancer cells, while the healthy cells aren’t affected. In addition, dandelion regenerates the liver and reduces cholesterol in the blood.
If you drink a liter of dandelion tea you will consume a 535% daily amount of vitamin K and 110% of the required daily amount of vitamin A. It also has a lot of vitamin B6, thiamin, riboflavin, vitamin C and a lot of minerals (calcium, potassium, folic acid, magnesium, iron, etc.).
Drink a lot of fluids
Drink a lot of fluids so you will secrete from 1.5 to 2 liters of urine per day. Talk to your doctor about the amount of daily fluid needed, since fluids should be restricted in some kidney, liver or heart disease.
The best liquid to drink is water and pure, unsweetened tea. Avoid excessive drinking of mineral waters (due to excess salt intake), beverages containing carbon dioxide (sodas), and juices with added sugar (nectar).
Excessive drinking of alcohol is not recommended because it affects the increase in blood pressure. Help your kidneys and other organs with drinking mentioned purifying teas and your body will thank you.