Are you struggling with a sore throat? Laryngitis is one of the most common throat diseases. It is most commonly caused by viruses, including bacteria. Physical and chemical irritation factors are important. If you don’t treat it, it can be dangerous because it can turn into chronic bronchitis, which leads to asthma.
It is most common in children who are 6 months to 3 years old but adults can have it too. It is a relatively common condition that occurs in the fall. It spreads with air or by contact with infected secretions. What is the best tea for laryngitis that you can drink for treating your condition?
Best tea for sore throat
Make sure you drink enough warm fluids, as they are crucial for recuperation. Hydration is very important because it keeps the mucous membrane moist, helping the body fight the bacteria and allergens.
Mint tea is the best to drink when having throat problems. The leading substance in the plant is Marubeni, which promotes the secretion of mucus from the gut, as well as from the lungs, liver, bile, and uterus.
It has a bitter and burning taste and is used in bronchitis. It reduces high temperature and stimulates the functioning of the gastrointestinal tract. You can drink it for better excretion of the mucus, cleansing of the liver and intestines and for gynecological problems, especially for a strong white discharge.
Mullein was already used in Antique. Adam Lonicerus was one of the first doctors who used mullein to cure coughing and heart diseases as well as promoting hair growth. It is a healing herb that helps with laryngitis.
Mullein tea has essential oil, fat, sugar, and sweet saponins. Therefore, the plant is suitable for treating all diseases of the respiratory tract, hoarseness, coughing, and also bronchitis. It relieves pain and prevents inflammation.
Mallow tea has mucus, starch, pectin, tannins, fatty oil, mineral salts, etc. Due to such chemical composition, the plant works antibacterial and anti-inflammatory. We use it for various problems with the respiratory, gastrointestinal, and urinary tract.
High content of mucus
Due to the high content of mucus, the mallow is one of the best mucous membrane protectors. Soft and slimy mucus covers the mucous membranes and thus protect and soothe irritation. This is why it is one of the most commonly used plants for coughing.
A great herb for throat inflammation
It is very effective in inflammation of the throat. It is also used in pulmonary diseases and bronchitis and also as a medicine in gastritis. Mallow plant also treats bladder and stomach ulcers in combination with other herbs.
Mallow and chamomile act soothing in acute inflammation of the gastric mucosa. It is also good for chronic throat catarrh when dry mucous membrane causes frequent coughing.
Sage tea is the most famous home remedy against inflammation of the gums or throat and ulcers in the mouth. The leaves of the plant contain essential oil, tannins, and other active substances that act against inflammation, bacteria, and fungi.
Gargling sage infusion is perfect against all types of inflammation of the throat and is one of the best tea for laryngitis treatment.
It can also be used to rinse the mouth for problems associated with mouth ulcers or inflammation of the gums. It acts as a disinfectant, as it stops bleeding and heals wounds. The healing ingredients of the sage are essential oils (thujone, cineol, camphor), tannins and flavonoids.
Essential oils act antimicrobial, ursolic acid inhibits the development of inflammation while tannins shrink the wounds. Bitters stimulate the gastrointestinal and gastrointestinal activity while tannins inhibit the secretion of sweat.
Home remedies for laryngitis
You can use some home remedies besides teas for treating the condition. Numerous studies have shown that gargling warm salt water several times a day reduces swelling and at the same time provides better moisturizing of the mucous membranes.
This will prevent bacterial reproduction. Doctors recommend one dissolved teaspoon of salt in a glass of water. Spill the water out after gargling.
A cough syrup
Prepare the syrup against cough that really works. Chop the onion with a blender, squeeze the juice out of the pulp through the gauze, and mix it with honey and lemon. Eat 1-2 teaspoons of syrup several times a day.
Vinegar is also great, as it soothes the pain in the throat. Moisten the towel with lukewarm water, in which you have put a little vinegar. Place it around your neck and wrap the scarf around it.
What to drink besides teas?
Hydration is very important because it keeps the mucous membrane moist. What to drink besides teas? Water and juices help. Do you want to prevent throat pain and other viral infections? Prepare vitamin drinks 2x a week for breakfast.
Prepare a vitamin drink
Chop half of the apple, 3 carrots, half a red beet, a fennel leaf, a third of celeriac and squeeze half of a lemon and one orange juice in the beverage. Drink immediately while it is still fresh.
A chicken soup
The chicken soup is still a number one that fights against colds and its symptoms (also laryngitis). It is an effective cure for weak and sick people. The active ingredients in this soup stop the movement of white blood cells called neutrophils, which are crucial in maintaining the overall resistance of the organism.
Soup has another advantage in the sore throat problem. It will provide additional nutrients to the body, which are also needed to fight the infection.
Cure it naturally
In the end, you should know that a lot of warm fluids are required when treating inflammation of the throat so consider my suggestion of herbal teas. If your condition doesn’t improve in 4 days, consider going to the doctor.