Weight Loss Archives - Healer Medicine

If one of your goals this year is to lose weight, I hope that is going well. My weight loss […]

Many exercise and gym beginners make the mistake of focusing on the more hyped muscle groups like abs or biceps. […]

For many, water is a magical liquid that is essential for any diet plans. I remember my own experience when […]

Starting a weight loss journey is something everyone who does it should be proud of. This is a journey of […]

At some point when we all become adults, we start paying attention to what we are putting in our mouths […]

Who doesn’t want to get fit? It’s a human nature to have the desire to look good not only for […]

If you are trying to lose weight, your metabolism will be one of the main focuses of your weight loss […]

Everyone knows that exercise is good for you, but just how good for you exactly is bicycling? Do you know […]

New Year’s Day has come and gone, and one of your New Year’s Resolutions may be to lose weight. Mine […]

Are calories in a teaspoon of brown sugar smaller than in the white sugar? It is known for a long […]