Do You Know Herbs to Increase Breast Size?

herbs to increase breast size

Do you have small breast and want bigger? Did you know that you can enlarge your breast naturally, without surgery? There are herbs to increase breast size that have phytoestrogens which are needed for your breast enlargement.

In this article you will learn which are women hormones that increase breasts and which herbs are effective for breast growth. At the end of an article you will have the knowledge and the ability to make your herbal program for boosting your bust on natural way.

Plants for Stimulating Women’s Hormones

Next stimulants are vital if you want to increase breast size naturally. As you will see further in the article, you will have the chance to know which herbs stimulate women’s hormones for breast enlargement.


Phytoestrogens are found in plants such as red clover and helps increase women’s breasts. They mimic estrogen in our body and estrogen is well known for breast growth. These substances are stimulators of estrogen that will help the milk ducts get bigger. The result of such action is increasing in breast size. Isoflavones and lignans are two the most powerful phytoestrogens.


These substances are progesterones that are based on plants. Progesterone’s function is to prepare a woman for pregnancy and maintain it. The result is that milk glands and alveolas get bigger. They make breast more round.


It is a hormone that increases production of milk in women. It comes from the pituary gland that is found in our brain. When increase happens; breasts swell and this action triggers the growth of breast tissue.


Androgens are male hormones produced by testosterone. If you want to increase breasts then you should lower your androgen levels. So what you need is anti-androgens that will do the job. They will help you stop testosterone producing DHT. It can be found in some plants that I am exposing to you in this article.

Herbs to Increase Breast Size

In the next paragraph you will see which herbs can help you with your goal of making your breast look larger and fuller.

Red Clover

red clover
Trifolium pratense

Red clover for breast enlargement is one of the most important herbs that many women use. It contains high levels of phytoestrogens that are natural plant nutrient for encouraging estrogen action in your body. Genistein is a phytoestrogen in red clover that is ideal for enhancing your bust.

You can use red clover as tea, capsules or tincture. If you will prepare tea; herb should be dry to use. You can buy it or harvest yourself (avoid roads and areas with pesticides). Boil a cup of hot water and put one or two teaspoons of red clover in the cup. Wait for 10-15 minutes and drink slowly, sip by sip. It is recommended that you drink a cup three times per day.

Capsules are available to buy on the market. They usually come in 400-500 mgs capsules. You shouldn’t consume more than 3,000 mgs per day.

For a tincture you must have an alcohol (100% alcohol is recommended), a jar and dry herb. Chop red clover and put it in the jar then pour alcohol over herbs. Close the jar and put it in the dark place. Leave the jar 4-6 weeks and then use the tincture for a tea or for a home-made cream that you can use for massaging your breasts. Use 2-4 ml of tincture, three times per day.

Did you know?

Red clover can be also used for hot flashes in menopause, PMS and breast health.


Trigonella foenum-graecum

Fenugreek for breast enlargement is well known for its phytoestrogens. It helps your body to produce estrogen so your bust can grow. It also supplies prolactin which is needed for enhancing breast growth and helps pregnant women to produce more milk.

Fenugreek can be used as an extract that you put in cream for massaging breasts. Nevertheless, fenugreek capsules are the easiest way to get phytoestrogens into action that will result in bigger breasts. You can consume three capsules (500 mg) per day.

Did you know?

Fenugreek is also good for sexual stimulation, prevention of breast cancer, balancing hormone levels in treating PMS and menopause.

Saw Palmetto

saw palmetto
Serenoa repens

Is saw palmetto for breasts enlargement proven? It is a great plant to increase your breast size because it supports your natural enhancement of breasts. It is an anti-androgen or testosterone blocker. It prevents testosterone (male hormone) and dihydrotestosterone (DHT) to take action so you have more chances to grow breasts faster.

You can use capsules that come in 400-500 mg and there are also natural saw palmetto berries, tea and tablets. If you want to consume saw palmetto capsules for breast enlargement; you eat three per day.

 Did you know?

Saw palmetto is also used for reproductive issues, infertility in women and boost of women libido.

Wild Yam

wild yam
Dioscorea villosa

Wild yam is one of the herbs to increase breast size. It is an anti-androgen like saw palmetto and is full of phytoestrogens. It will help your body to produce prolactin and progesterone. It is the main source of semi-synthetic progesterone, DHEA and other hormones.

You can use wild jam extract, capsules or other forms of this herb. The dosage of herb should be small at the beginning of breast enhancement program but you can increase dosage later through time. Start with 1 capsule (500 mg) two times per day. The maximum dosage per day is 3 capsules (1500 mg).

Did you know?

Wild yam is also a sexual stimulant, good for premenstrual syndrome and menopausal symtoms, menstrual cramps and more.



Hops are an anti-androgen plant that contains phytoestrogen 8-prenylnaringenin. It can interact with both estradiol receptor alpha and estradiol receptor beta. Hop consumption can help you with breast growth also.

The usual dosage of hops is ½ to 1 gram (500-1000 mg) per day.

Did you know?

Hops are also good for balancing hormones, keeping your sex drive healthy, menstrual disorders (mood swings, hot flashes and irritability).


Foeniculum vulgare

I am sure you know what fennel is, it is used in the kitchen as delicious side dish. Fennel has a high amount of phytoprogestins which helps your body to produce progesterone. It also produces prolactin that is good for milk production and breast growth.

Fennel capsules usually contain 480 mg of herb. 3 capsules per day are recommended for boosting your bust.

Did you know?

Fennel is also appropriate for menstrual disorders, prevention of breast cancer, increasing production and secretion of milk in lactating mothers.


Glycyrrhiza glabra

Did you know that the food industry use licorice in their beverage and food products?

It is also one of the herbs to increase breast size. They use it for flavoring. Licorice usage is wide; women use it for hormonal disorders, chronic gastritis, as a shampoo, etc.

It is rich with phytoestrogens like glabridin. This anti-androgen will help you naturally enhance breasts.

You can get licorice extract, capsules or root like in other herbs we mentioned. Use 150-300 mg of herb per day.

Did you know?

Licorice is vital for treating pre-menstrual and menopause symptoms and for restricting the growth of human breast cancer cells.

Goat’s Rue

goat`s rue
Galega officinalis

This plant has an interesting story how it got the name. Farmers feed goats with this plant so this is where the name came from. It is rich with phytoestrogens that include carnavine, peganine, galegine, luteolin and flavonoids. This herb helps producing prolactin that is responsible for milk production and growth of breast tissue.

Tea, capsules and tincture are available for you. For tea: 1 teaspoon of herb + hot water. Leave it 10 minutes and then drink slowly sip by sip. 3 cups per day are maximum. If consuming capsules; you should take 3 per day maximum. If you are thinking of using tincture, go for 20-40 drops per day and use it in a tea or water.

Did you know?

Goat’s Rue also helps women who want to breastfeed after breast surgery and women who plan to breastfeed adopted child.

Pacific Kelp

pacific kelp
Macrocystis pyrifera

Pacific kelp has iodine, a substance good for your breast growth and for thyroid function. Pituary gland reacts on increased production of thyroid hormones and starts releasing more prolactin.

As you already know; prolactin is responsible for milk production. But why is this important for your breast enlargement? It is good because lactin production stores more fat into your breast tissue to support the production of milk, so you get fuller boobs.

10-15 mg of pacific kelp is recommended dosage per day.

Did you know?

Pacific kelp is also appropriate for treating menstrual irregularities, forming thyroid hormones and good for optimal development of baby’s brain cells.

White Kwao Krua

white kwao krua
Pueraria candollei var. mirifica

White kwao krua or pueraria mirifica is a plant that has high estrogenic effect. It has phytoestrogens, one of them is miroestrol that mimics the biological activity of estrogen in your body.

Take it in the morning but don’t exceed the dosage of 20-50 mg per day.

Did you know?

White kwao krua also supports healthy female characteristics, breast and skin appearance and is good for women in menopause.


You can try herbs to increase breast size. Nevertheless that these herbs are proven to help women enhance their bust, you must be careful when using them. Almost every herb has some side-effects; you must also consider the dosage of a herb.

Some of mentioned herbs have substances that are not compatible with people who have diabetes, are pregnant or having heart diseases, so take the precaution.

Do a research about these herbs furthermore or ask an herb specialist or a doctor for advice before using these herbs for increasing breast size.

About Vania Pinteric 405 Articles
I am a young woman who has an interest in what nature has to offer. With the proper mindset and actions, you can heal your body and also stay healthy. I decided to provide you with information as to help with different health issues that you will face in your daily life. Feel free to explore the site and find the help you need.

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