How to increase growing hair and which are home remedies for hair growth and thickness?
Losing hair was shameful, the horrible unwanted problem of middle-aged men in the past. It was like a man was losing his youth, stamina, and manhood.
Today, however, we notice that young people started to lose their hair too. These people are mostly men but some women also see their hair falling out in larger quantities.
Many different factors can cause hair loss. These are deficient nutrition with deficiency of vitamins and minerals, insufficient sleep, heredity, hormonal disorders, etc.
It causes severe stress and frustration, especially in women in the most sensitive years of development. Is there any hope to regrow them?
There is. You have many options as you will see. However, you will have to be strict and persistent if you want to regrow hair and make them stronger again.
Here are home remedies that can help you with your issue.
Is it possible to regrow hair naturally?
Do you want to try natural solutions to grow your hair back? I have some of them that are proven to make them grow again.
Is ginseng good for hair growth?
Ginkgo Biloba is an amazing Chinese herb that is extremely rich in nutrients and vitamins E and A, which promote a wide variety of processes in the scalp.
Numerous clinical tests show that all of these important components stimulate hair follicles for the immediate regrowth and revitalization in contact with the scalp.
The hair will have enough energy to regrow. Caffeine is also effective in treating baldness and lost hair.
Can ginseng regrow hair?
US dermatological study tested 64 middle-aged men who suffer from hair loss. The results showed that 84% of men confirmed hair regrowth after one month of using Panax ginseng.
The majority reduced baldness and thinning hair thanks to the countless nourishment properties of this plant.
Does Gotu kola help hair growth?
Gotu Kola extract also helps with baldness and is one of the home remedies for hair growth and thickness.
The application of the extract significantly increases blood flow to the hair follicles and skin cells.
This leads to accelerated hair growth. It facilitates collagen synthesis, and therefore reduces inflammation of the follicles, which is the main cause of baldness.
Can onion regrow hair?
Did you know that an onion can help also? Onions are rich in iron, which contributes to healthier hair and their roots.
It also reduces the inflammation of the skin since it has antibacterial properties.
Onion juice makes hair stronger, strengthens their roots and prevents infection of the scalp.
How can I make my hair grow thicker and longer?
You can use the next tricks for making your hair stronger, longer and thicker. Your hair has a layer of oil that protects the scalp.
If you are washing them too often you are washing it from your head. I recommend that you wash them as needed and not every day or two.
What shampoo are you using?
What is the best thing you can do for your hair? We wash hair so they are clean and looking fresh. But what type of shampoo do you have at home?
Do you know what substances are you putting on your hair and in your body?
Make a significant change and buy or make a DIY shampoo that will contain natural ingredients. Your hair will love it.
How do you make apple cider vinegar hair conditioner?
The same applies to the hair conditioner. Make DIY hair conditioner with organic or home-made vinegar.
Mix vinegar and water and put the liquid on the washed hair. Wash them after a few minutes.
Here is also a video that will show you how to make homemade herbal rinses that will make your hair stronger and healthier.
Using hair machines
Women, are you using a hairdryer or hair iron device? These two machines will destroy your hair through time. Stop using them and your hair will get shiny and strong again.
Food for hair growth and thickness
Hey, don’t forget about healthy nutrition! Feed your body and hair with vitamins and minerals that are crucial for growing hair.
Eat salmon, spinach, oysters, eggs, avocados and other nutritious food and results will come.
Do vitamins work for hair growth?
These are the vitamins that you should increase in your diet if you want to help your hair to grow.
Each of them has its own function so read on to know why you should consider enjoying them regularly.
Vitamin C
It is important for healthy hair. It helps in the production of collagen, which is essential for healthy and shiny hair. It acts as an antioxidant and prevents hair loss.
Where can vitamin C be found?
A lot of vitamin C is found in citrus (orange and lemon) and green peppers. I recommended daily intake from about 1.000 to 3.000 mg of it.
B complex vitamins
These are necessary for the growth of the hair. Vitamin B3 (niacin) helps to speed up the blood circulation in the entire scalp, which accelerates their growth.
Biotin (B7) is the most important vitamin for this because it produces keratin in large quantities.
Where can I get B complex?
It also prevents alopecia and gray hair. Milk, yeast, and egg yolks have keratin. Alternatively, you can consume food supplements to cover the needs for B vitamins.
It is best to take a supplement that has all B complex vitamins. Yeast flakes are excellent home remedies for hair growth and thickness. It is an additive that contains B vitamins. They can be added to the dishes.
Vitamin E
This one also helps with hair growth. It stimulates the blood circulation in the scalp, the growth of the hair and ensures better absorption of oxygen into the scalp.
Eat food rich in vitamin E (almonds, corn oil, cereals, turnip) or in the form of a nutritional supplement.
Causes of Baldness
These are 2 most common reasons for baldness or losing hair.
Androgenic alopecia
Alopecia can occur suddenly or gradually, and not always hereditary. The reason for this can be found in a number of factors.
In the 95 percent of cases of hair loss in men cause androgenic alopecia, which means that genetic and hormonal reasons are the cause of it.
Telogen effluvium
Telogen effluvium is a symptomatic hair loss, which occurs about two or three months after a triggering factor.
Among the most common triggers of telogen effluvium are severe stress, hormonal changes after childbirth or at the start or after taking birth control pills, or certain medications (such as some antidepressants, beta-blockers, anti-inflammatory drugs).
It can also occur due to vitamins, certain chronic or inflammatory diseases, nutrition changes, taking nutritional supplements and anemia.
How do you treat a bald spot?
Minoxidil is the active ingredient, which is used to treat the so-called male-pattern baldness.
This type of alopecia affects men and also women. Minoxidil tablets were originally used to treat high blood pressure in the past.
Patients and healthcare professionals noticed that there was a side effect of this treatment. Patients had increased hair growth.
This has led to the development of today’s minoxidil (the solution that is applied to the hair scalp) for the treatment of male pattern baldness.
You can also try tablets against baldness. They prevent dihydrotestosterone that is a hair-loss stimulator. Tablets are good for treating hair loss that isn’t so obvious.
The market is offering hormonal creams that you can apply on your scalp. They contain estrogen and steroid alcohol (women’s hormone) that protect the hair follicles and prevents hair loss.
Did you think of hair transplantation? In this case, a surgeon will transplant the hair from the neck to your scalp. If you decide for this option you will have to repeat the procedure.
Act now and prevent thinning hair and baldness
Alopecia can’t be denied. We are losing hair and this is a natural process like we lose dead skin cells.
It is normal that you see your hair falling but it is not normal if you see excessive hair loss. It can lead to baldness so it is vital that you act fast.
If you see changes on your head, find the reason for it. This is the first step. Then it is necessary to treat the cause of hair loss.
I inform you about the medicinal products and natural products that you can make at home. With these solutions, you can get thicker hair and regrow lost hair.
Use home remedies for hair growth and thickness, and other medicines regularly every day. Follow my tricks that will help you prevent alopecia and get your self-esteem back.
