Are you asking yourself how to prevent skin tags from growing back? I am sure that you are one of the people that rather prevent than heal. The internet is full of articles that explain methods for skin tag removal but now you can prevent them with some simple and effective methods.
Skin tags 101
Your skin is an important part of your body and you should always take care of it. It protects your inner body parts and has other important tasks.
Tagged skin is a major source of annoyance and embarrassment for many people. Skin tags or acrochordons can be especially embarrassing in the summertime when you wear summer outfits or even go to the beach. They are nothing but the loose skin that hangs out from the body. Acrochordons can be a cosmetic problem or even lead to bleeding.
Where do skin tags form?
They are very common skin lesions and are basically non-cancerous. They mostly occur around the neck, eyelids, armpits, and upper chest. In this case, your clothes may rub against them regularly. This may cause some pain and inflammation of the affected area.
Who is more prone to skin tags?
Obese or even slightly overweight people seem to be more prone to them. This is probably due to the presence of many folds and creases on their bodies. They are also quite common under large women’s breasts. Did you know that you can actually prevent skin tags?
How to prevent getting skin tags?
If acrochordons annoy you then you should know the ways on how you can prevent them from growing. Here I have a few tips that might help you with your aesthetical issue.
Can diet affect skin tags?
Nowadays, most people have changed their lifestyle. They are always in a rush to do things. Most of them rarely take time to make a healthy meal so they normally prefer fast foods. What do you eat most of the time?
These foods can easily be found in fast-food restaurants and supermarkets. Fast food can be detrimental to your body. Most of them contain saturated fats that can make you gain weight.
In addition, some of them have a lot of sugar. This is the reason why you should avoid them. I recommend that you invest in a healthy diet instead. You will realize that an unhealthy lifestyle can lead to diabetes and other diseases, not just skin tags.
Can skin tags be a sign of prediabetes?
Studies have actually revealed that skin tags could be a symptom of prediabetes. In this case, you should consider losing weight and becoming healthier. Obese people normally have more folds on their skin. This means that they tend to sweat a lot. In addition, skin-on-skin rubbing normally takes place.
How to prevent skin tags from returning?
These actions normally play a significant role in their development. If you want to mitigate this problem, you need to get active and modify your diet.
Take a healthy diet
It is also important that you take a healthy diet. Ensure that your meals have nutrients such as vitamins, proteins, and carbohydrates. You should avoid fast food by all means. You can actually modify and lead a healthy lifestyle. This is one of the main methods on how to prevent skin tags from growing back.
Lose excess weight
There are many things that can make you lose excess weight. Decide to go for swimming, hiking, jogging or whatever activity you like. You can also perform yoga at home. You can visit the gym and enroll in classes. This can help you lose weight greatly. Once you lose weight, your skin will have fewer folds.
Avoid wearing tight clothes
Everybody wants to look young and trendy, right? This is the reason why most people like wearing fashionable clothes. Some of them normally opt to go for tight clothes in order to look fashionable.
However, this can be detrimental. You will realize that wearing tight clothes can cause your skin to constantly rub against the fabrics of the clothes. This also prevents the skin from breathing easily and prevents blood from circulating. You can wear loose clothes, still, look stylish and prevent skin growths from growing back.
Does jewelry cause skin tags?
People who also wear jewelry tend to have more of them than those who don’t wear them. The jewelry normally contributes to their development. Some of the common pieces of jewelry that you are likely to find include necklaces, and bangles.
Wearing a necklace on a regular basis can result in skin tags growing on your neck. This is due to the friction caused by the jewelry on your body.
Consider using powders to reduce friction
Arcochedons normally develop around parts such as neck, groin, legs, under the breasts, and so forth. You can actually apply medicated powder in these areas. This will go a long way in keeping the area drier and thereby reduce friction and irritation. However, it is important that you avoid using scented powders as they could cause additional irritation.
How can I avoid skin tags?
You have a responsibility for your skin. You should avoid taking unhealthy meals simply because you are in a rush. This will contribute greatly to form them.
You should invest in loose clothes so that you can relax and enable your skin to breathe. This means that you will sweat less. You can decide to wear jewelry and tight clothes on special occasions. However, you should not make it a habit. Do not wear them too often. This can help to prevent skin tags to occur or to come back.
Perform exercises from time to time. Also, consider wearing loose clothes most of the time. Tight clothes can make you look trendy but might have some adverse effects on your body.
You should also consider using a friction-reducing powders. These powders may stretch your budget but they are worth it. If you want you can visit your doctor and talk about skin tags.
There are many acrochordon removal methods available out there. However, you should know how to prevent skin tags from growing back. Prevent them today by accepting my advice. If you do you will never have to bother with skin tag removing methods again.